PSI Texas State Board Nail Tech practice exam

Which technique best describes the stimulation of pressure points on the feet?

1. Spa therapy

2. Reflexology

3. Aromatherapy

4. Pediotherapy

The correct answer is: Reflexology

Reflexology is a holistic therapy that involves applying pressure to specific points on the feet, hands, or ears that correspond to different organs and systems in the body. The underlying principle of reflexology is that these pressure points, when stimulated, can promote health and healing in related areas by improving circulation, reducing tension, and encouraging relaxation. The practice relies on a mapped relationship between different parts of the body and specific points on the feet. This technique is not merely a simple massage but a targeted method aimed at restoring balance and promoting overall well-being. While spa therapy and pediotherapy cover broader aspects of foot care and relaxation, and aromatherapy focuses on the use of essential oils to enhance physical and emotional health, they do not specifically target pressure points like reflexology does.